Nutritional Cleanse - Tips & Tricks

A Nutritional Cleanse pairs FERMIO's plant-powered, multifunctional wellness beverage with a flexible eating approach to cleanse, balance, nourish & optimise your digestive health for well-being from the inside out.

The Nutritional Cleanse is designed to meet you wherever you are on your wellness journey. FERMIO has packed this gentle, nutritional cleansing formula with easily absorbed, digestion-friendly nutrients that helps to reset and rebalance the gut’s bacterial landscape.

WHEN SHOULD I START THE CLEANSE?

For those of you who’ve never tried a cleanse before, we recommend starting your Cleanse on the weekend/a day when you're not working so you can ease into the cleanse. 

Any significant change to your gut micribiome can take a little time for your digestive system to adjust. Some people may need to use the bathroom more frequently on the first day or two of the cleanse, afterall, you need to get rid of the old to make room for the new. Most people find they strain less and experience more complete, and satisfactory bowel movements during the Cleanse.

 

HOW SHOULD I TAKE THE CLEANSE?

Shake the bottle, then consume one vial of Nutritional Cleanse once a day for eight consecutive days. The Cleanse is best taken on an empty stomach, which means half an hour before meals or two hours after (smoothies and shakes count as a meal).

No diluting, no mixing and no mess to clean up!

WHAT SHOULD I EAT DURING THE CLEANSE?

Believe it or not, there are no hard and fast rules with the Nutritional Cleanse because it is designed to meet you wherever you are on your wellness journey, and to fit into your lifestyle, not the other way around.

There is only one guiding principle when it comes to food choices with the Nutritional Cleanse, which is prioritising foods that are less processed or easier to digest on your Cleanse days, so your digestive system has a chance to REST and REPAIR.

The more processing your food undergoes, the more effort your digestive system needs to exert to break it down into its constituent parts. You know your Healthy Food Pyramid; you know how to differentiate between nutritious foods and empty calories, so all you need to focus on is making BETTER food choices feasible whenever you do eat.

HAVE OTHER QUESTIONS?

Check the FAQ's or reach out to FERMIO's team of healthcare professionals to support you through your Cleanse journey.

Shop now

The future depends on what you do
today (Gandhi)