How to Cleanse

For the 4 Week Cleanse

For the first 6 days you simply take one 50ml Berry flavoured Nutritional cleanse per day.
For the following 3 weeks you take one 50 ml Berry flavoured Nutritional cleanse once a day, on any two days of the week.
We recommend you take them on days you know you are being kind to your digestive system. ie not on a day you have a big dinner planned. Rest is just as important for your digestive system as it is for your overall health.
Drink your cleanse on an empty stomach either 30 minutes before food or two hours after food.
Shake the bottle before opening
For optimal taste, do not dilute with water or mixers.

Cleanse, balance and nourish today!!