Keeping it super simple:

• Continue taking one 50ml Berry flavoured Nutritional cleanse once a day, on any two days of the week.
• We recommend you take them on days you know you are being kind to your digestive system. ie not on a day you have a big dinner planned. Rest is just as important for your digestive system as it is for your overall health.
• Drink your cleanse on an empty stomach either 30 minutes before food or two hours after food.
• Shake the bottle before opening
• For optimal taste, do not dilute with water or mixers.

Cleanse, balance and nourish today!!